Aerobics

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness.

Instance Hierarchies: Thing
Intangible
Enumeration
FitnessType::
Aerobics
Thing
Intangible
Enumeration
PlayType::
Aerobics
Thing
Intangible
Enumeration
PlayType
FitnessType
More specific Types: AerobicGymnastics BodyPump FitnessBootCamp WaterAerobics
Enumeration instance of: PlayType FitnessType
Equivalent Classes: wikidata:Q215641
Attributes: PlayFeature
Coordination Flexibility LowImpact Agility Balance
PlayQuality
Fun MindBodyConnection
PlayBenefit
FlexibilityAndMobility PhysicalStrength SocialConnection PersonalAchievement
PlayRiskLevel
LowRisk

Properties from Sport

Property	Expected Type	description
playTypes	PlayType	The types of sport, active recreation, and fitness associated with the entity.
sport	SportType PlayType	A type of sport (e.g. Baseball).

Properties from Sport

Property	Expected Type	description
playTypes	PlayType	The types of sport, active recreation, and fitness associated with the entity.
sport	SportType PlayType	A type of sport (e.g. Baseball).